SPM103-en
Tibetan Energy & Vitality

The purpose of this unit is to empower people – to give them tools, fresh hope and to show them ways to move ahead out of their present situations, whether it be pain, dysfunction, overwhelm, weariness, fatigue, frustration or apparent hopelessness.

To help people improve their energy level to help them look and feel better; to cope with low energy, fatigue and loss of motivation, to manage and relieve pain. This workshop teaches a number of techniques originally developed by the people of Tibet.

Elements of Learning:

• Learn Tibetan energy skills
• Figure 8 energy flow – overview
• Whole Body – Self-testing
• Accurate muscle testing
• Overall Figure 8 energy test (fuzzy glove)
• The four large figure 8s
• The twelve smaller figure 8s
• The two small 8s on the top of the head and the soles of the feet:
• Figure 8s at other sites
• Whole body 8s for learning disorders
• The healing effect of sound
• Spiral energy flow above the head
• The spinning vortices
• The Five Tibetan Vitality Exercises
• Origin of the Five Tibetan Rites; The Scientific Evidence
• Nutrition for energy, stamina and vitality, and the McGovern Report
• Supplements for energy, stamina and vitality
• Tibetan meridian activation