Sara Hughes
- Certificate in Professional Kinesiology Practice (Kinesiopractic® Level 1)
Hello! I’m Sara, and I worked for the NHS for 30 years helping people achieve their goals using systems-based approaches. With a Masters in Information Systems and a career in performance and healthcare programme management, I’m well placed to support people of all ages to improve performance and wellbeing by understanding the whole system rather than treating isolated symptoms.
I’m used to navigating complexity – working with individuals, teams and organisations to identify what was really getting in the way of change, and designing practical, sustainable pathways forward. This systems thinking underpins my work in kinesiology, where I support you to understand how physical symptoms, stress, emotions, beliefs and life experiences interact within the body via the acupuncture meridians.
My approach is calm, compassionate and centred around you.
I’m particularly drawn to working with people who feel they have “tried everything”, who don’t quite fit standard models, or who sense that their body is communicating something that hasn’t yet been fully understood but are ready to do the work to change it. My focus is on supporting you to reconnect with your innate capacity for balance, resilience and self-regulation.
Combining my NHS experience with Professional Kinesiology Practice, a specialist emotional and metaphysical kinesiology, I offer a grounded space where insight meets embodiment. I work with adults and children to support performance, recovery, emotional regulation and overall wellbeing – always respecting your individual pace, story and unique system.
For me, meaningful change happens when people feel safe, seen and supported to work with their body rather than against it. Please contact me for a chat to tell me a little bit more about what’s going on for you, and to see how Kinesiology might help.
I’m fully insured and registered with the UK Kinesiology Federation and Reiki Association.
Other Qualifications:
Reiki Master
PRINCE 2 Foundation and Practitioner
MSc Information Systems
BSc (Hons) Geography
Contact Sara
Mobile Phone: +447920886226Email: sara@canterburykinesiology.com
Website: https://www.canterburykinesiology.com

